This site uses cookies. 30 minutes, Ready in Add the grated courgette, adjust the salt and cook for about ten minutes. Write us! Good Food Deal Courgettes can reach marrow-size surprisingly quickly – and no one wants their veg patch to star in its own The Day of the Triffids remake… 10 ways to use up courgettes. Instead, it includes a generous helping of grated courgette, making it both clever and healthy. 'Trigabolo 1994' – pigeon breast salad with crispy vegetables, candied orange and balsamic vinegar, Tempura vegetables with paper of raw vegetables, Scarpaccia viareggina - Italian courgette cake, Whole wheat fusilli with courgette and goat's cheese, Spaghettini with herbs and ‘battuda di malga’, Crispy-scaled sea bass with creamed potatoes, broccoli mousse and lettuce sauce, Cured mackerel with sweet pickled vegetables, Pan-fried cod with snowpeas, broad bean purée and pea shoots, 'Old traditions' – sweet and sour vegetables, 'My father' – crunchy lasagne with vegetables, Robiola cheese and Praga ham sauce, 'Picnic in Liguria' – deep-fried calf's brain with lemon kimchi and courgette flowers, Tagliolini with squid and courgette flowers, Squid and tinniruma ravioli with anchovy sauce. Season well, mix until thoroughly combined and serve immediately with some grated Parmesan, 8 speedy, easy, delicious midweek dinners, Join our Great British Chefs Cookbook Club. Indeed, its alternative name, zucchini, which is used as standard in America, Australia and parts of Europe comes from the Italian word zucca meaning squash with the 'ini' suffix meaning little – an odd choice given that full sized courgettes (known as marrows) can grow up to a metre long! Conchiglie frutti di mare – mixed seafood pasta bake, Spinach, lemon and garlic penne rigate with torn burrata, Whole wheat fusilli with courgette and goat's cheese, To cook the pasta, bring a pan of water to the boil and add the mini conchiglie pasta shells. To make the stuffing, mix all the ingredients together in a bowl and season with lots of black pepper. Courgettes can be poached, blanched, hollowed out and stuffed, baked, fried, steamed or stewed, and taste great combined with goats' cheese or garden herbs. Consultants' log in. Find out more. **Click on the photos to access full step by step! Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. To this day Italy grows numerous different varieties of courgettes across its many regions, from round, striped and golden varieties to those cultivated specifically to grow larger flowers, a popular delicacy which can be fried (fiori di zucca) or stuffed. more amazing recipes. Have you tried it? Fabrizio Marino utilises the beautiful colours of courgettes in his Vegetable tempura recipe, serving the vegetable both fried in tempura batter and finely sliced in a 'paper' of raw vegetables for a fantastic vegetarian starter dish. Beginning his career as an unpaid kitchen worker at the age of fourteen, William Drabble has steadily worked his way up to the position of Executive Chef at one of London's most prestigious hotels. Get up to 50% off a luxury towel set! William Drabble's easy courgette pasta recipe is perfect for a quick lunch or a tasty midweek meal. Ready in Cook under the grill for 10 minutes. Add the mozzarella and the parmesan. Drain the pasta and mix with the pancetta and courgette sauce. © Co-operative Group Limited. New! To make the stuffing, mix all the ingredients together in a bowl and season with lots of black pepper. 20 minutes, 2 large Co-op British courgettes, cut into rounds about 1cm thick, Bread, cheese and cured meat, to serve (optional), Heat a griddle or frying pan over a medium-high heat, Put the courgette rounds in a large bowl, drizzle over 2 tbsp of the oil and toss to coat, Griddle or fry in batches for 3-4 mins on each side, until charred and soft, Transfer to a bowl, then add the lemon zest and juice, white wine vinegar, caster sugar, garlic, chilli flakes, black pepper and all the herbs — fresh and dried, Toss together, then transfer to an airtight container, along with any liquid from the bowl, Add the remaining oil, then marinate in the fridge for at least 2 hours — overnight, if you have time, Remove the courgettes from the fridge 30 mins before serving to come to room temperature, They’re great with crusty bread, cheese and cured meat for lunch. Find out more here, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. eating plan. Sprinkle the stuffing on top of the courgettes and drizzle with the remaining olive oil.