Mix all ingredients together until well combined and dough forms.

Yum! This a great site.

Freeze for 5-10 minutes until chocolate is solid. Line a mini muffin pan with 9 mini liners. Home » Keto » Keto Peanut Butter Cups Recipe. Do I have to use maple syrup can I just use swerve. These look so freaking incredible!

In fact, Tony I prefer these over Reese’s.

Ingredients In Keto Peanut Butter Cookies, Baking Your Coconut Flour Peanut Butter Cookies, Making Ahead & Storing Your Peanut Butter Cookies, How to Cook Boneless Pork Ribs in the Oven Fast, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Cloud Bread Recipe (Oopsie Bread Rolls), Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, How To Make Deer Jerky (Easy Venison Jerky Recipe), Chocolate Keto Biscotti Recipe (Low-Carb, Gluten Free). Use a ladle to pour about 1/4 cup of pancake batter for each pancake onto the griddle.

Honey should work in place of the maple syrup! They’re in our fridge or freezer constantly (just store them in ziploc bags) and they’re a much healthier alternative to regular candy bars.

I’d also like to know this answer. If you’d like to change the recipe even more, check out our guide to keto fat bombs for some inspiration. Collagen Matcha Dark Chocolate Coconut Butter Cups, Healthy Peanut Butter Rice Krispie Treats. Whisk all of these ingredients together until they’re combined. « Keto Milkshake Recipe – Chocolate Peanut Butter.

Your email address will not be published. As a final note, coconut flour is also a great option for individuals with diabetes who are using the keto diet to attempt to keep their condition under control — it’s extremely low on the glycemic index and it won’t cause blood sugar spikes like a carb-heavy wheat flour would. YES! YUM I’ll have to try crunchy next time!

Add in the flour and baking powder.

Whisk again to thoroughly combine. Do I need to use flour? I made these today and am obsessed!! Just in time for a bunch of family birthdays! You can make these into large cups by using a regular muffin tin and liners. To avoid the dairy — use coconut oil or cocoa butter instead of the butter.

You can also melt the chocolate in a medium saucepan over low heat; stirring frequently. Reading … Second, add in the peanut butter, vanilla, and sweetener and mix well with a hand or standing mixer for about two minutes or until completely smooth.

an elite cafemedia food publisher | Site by KC & A+A. Anyway, thanks for stopping by! Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the keto diet.

Not only are they all great sources of healthy fats, antioxidants, and other disease-fighting polyphenols, but studies have even shown that cocoa flavanol has neuroprotective properties that helps to keep your mind sharp as you age. Thanks for this great recipe! Add in the flour and baking powder. Make the peanut butter cup filling: Add peanut butter, maple syrup and coconut flour to a medium bowl and mix until smooth, place ½ tablespoon of the mixture in each cup on top of the chocolate.

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Keto Peanut Butter Cups Recipe. I’m planning on making a few batches for Easter and giving them out as homemade Easter treats. I also use 1 T Maple syrup and dust top with a little coconut palm sugar. I'm Bree. Let me know if you give it another try! There are only two ingredients in these keto peanut butter cups, chocolate and peanut butter. These were amazing!!! I’ve been happily married to the love of my life, and my best friend, for 33 years. Hi Kim!

Recipes for Those Living a Low Carb or Ketogenic Lifestyle. Hi these look delicious.

After they’re frozen it should be pretty easy to peel the paper off. 3-Minute Coconut Flour Mug Cake (Keto-Friendly and Low Carb) The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. Spoon peanut butter mixture into baking cups, about 1 … The best of both worlds! Low carb, low sugar, vegan and gluten-free. Once you’ve filled all the cups, place the pan in freezer for just a few minutes to harden the chocolate.
When cooking in the microwave, bear in mind that less is more.