Pepper is optional but adds some spice and balances the sweetness. Add this to the remaining ingredients in a saucepan. Honey (or brown sugar) is a healthier option for sweetening the teriyaki sauce. Store in the fridge. Through this journey we become friends who support each other. Some of us have joined the group due to medical issues that make it necessary for us to follow a low sodium lifestyle, others are here because they just want to reduce the amount of sodium that they presently ingest on a daily basis – whatever your reason may be, having you here will be advantageous for all. Better for you than store bought and ready in 10 minutes. Thank you! You all have got to be kidding! Add this to the remaining ingredients in a saucepan. The sticky, sweet, savory sauce makes everything taste better in my opinion and it is something I almost always have on hand to marinate meats, create quick stir-fries, and drizzle over Asian inspired meals. Post was not sent - check your email addresses! It tastes great in stir-fries, as a marinade, over grilled chicken or veggies, and drizzled on Asian inspired salads and wraps. Ingredients 1/2 cup low sodium soy sauce 1/3 cup pineapple juice 3 Tbsp honey (or maple syrup) People always fall for the word "healthy". We interact, we question, and we compliment and encourage each other. Your email address will not be published. My friend and I both thought it was very good. Tag us using @SlenderKitchen or #slenderkitchen. The content of this field is kept private and will not be shown publicly. Healthy Homemade Teriyaki Sauce made with natural ingredients you already have. Whisk together ¼ cup mayonnaise with 2 tablespoons Low Sodium Teriyaki Sauce. 63.56 g Cool and store in fridge or can be canned. It is in my regular rotation. © Copyright 2017. [You will divide the sauce in three; see below. Bring to a simmer, reduce and cook til slightly thickened. Combine cornstarch with LOSO soy sauce. And in about ten minutes, you will have a sweet and savory, thick teriyaki sauce that you can use with almost anything. We share because we care! Place the refrigerator to marinate for at least 30 minutes. 4 stars is all I can give it, since the word "healthy" just don't fit this recipe. Welcome to Skip the Salt at the Low Sodium Lounge. Rice wine vinegar adds some acidity to the sauce and some sweetness. When ready to grill, preheat the grill to medium heat. If you love garlic or ginger, consider adding some extra. Life is complicated enough, eating shouldn’t be! I wanted to share with you that I found that Family Dollar's soy sauce has only 230 mg of sodium in a Tablespoon. The Nutritional Values provided are estimates only and may vary based on the preparation method. We are so happy to have you here and to become involved in our dynamic group. Here is what you need: Depending on how you like your teriyaki sauce, you can also spice up this sauce to make it taste just like your favorite store bought version. Here are the basic ingredients to make teriyaki sauce. Stress-Free Family Meal Planning Cookbook, Healthy Homemade Teriyaki Sauce made with natural ingredients you already have. Better for you than store bought and ready in 10 minutes. This action cannot be undone. I, Slender Kitchen © 2020 Arandola, LLC. With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Reduced sodium teriyaki and soy sauce is sold in mainstream supermarkets but it still has too much sodium for someone on a low-salt diet such as me.